Moments with Michele — Natural treatment for anxiety

Panic Attacks (Or the tiger in the room!)

Panic Attacks (Or the tiger in the room!)

When you have a panic attack, it can feel like there is a tiger in the room that is ready to attack and eat you! But there really isn't! Let me show you how to identify the early stages of an attack and use techniques to minimize the attack or even completely prevent it from occurring! You don't have to let panic attacks rule your life - Read on for more!

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