Moments with Michele — Natural treatment for depression

Empty Nest - Is it time to fly?

Empty Nest - Is it time to fly?

Tammy looked miserable. 'I feel old and worn out!' she wailed. 'I don't even know who I am anymore - let alone what I want!' Tammy had been consulting me for years - ever since she and her husband came for marriage counseling ten years ago. Tammy's youngest child had left home three months ago and she was left with a huge gaping hole in her life that she did not know how to fill. Read more..

Read more →


Depression: It can creep up on you or arrive with a bang!

Depression: It can creep up on you or arrive with a bang!

I could hardly believe this was the same woman who sat with me last month. Diane's usually cheerful face was haggard. There were dark circles under her eyes & her hair was untidy. Her clothes looked as though she had slept in them. She looked exhausted! What could have happened to bring on such a sudden change? 

Read more →