Parents of ADHD children often ask how to guide and discipline their children and still keep their cool! Child rearing methods used on other children just do not seem to work and many parents end up yelling far more than they would like to! Does this sound like you? Do you need some help?
Are hot flashes driving you crazy? If you are always fanning yourself, then you are definitely experiencing every menopausal woman’s nightmare – the dreaded hot flashes! But what causes them and what can YOU do to make menopause more manageable?
There's no doubt that excess weight is a health risk. Yet many people tell me that they try to lose weight, but somehow their belly fat does not budge! Are you one of them? Could your hormones be to blame?